Inner child’s victim is “Little You” caught in early childhood trauma. Most of us suffer from this. Like many, as a child I seldom felt loved. As an adult, I felt afraid, hyper-vigilant and unsafe.My child victim feels unloved. He yearns being heard, loved and seen.
Most of my life I have struggled feeling like a victim. For half my life I remained unaware of being a victim. On a subconscious level, the victim influenced my life.
For 3 years on a daily basis, the victim child would raise its head. I would feel a loss of energy; fatigue. This signaled I had fallen into the pit of victim. My wife pointed this out to me. I begin to notice the signal, fatigue. Then I knew my child had sunk into victim.
What is a victim pit? The victim sinks deep into the ground. This swamp reacts to his/her struggle. It becomes thick like molasses. As victim thrashes around, they get more stuck.
Why I Lived Often in the Victim Pit?
Recently, I became aware the pit is my alcoholic father’s emotional body. Our emotional body consists of the sum total of all our negative and positive emotions. I am, like most people, also a codependent. A codependent always wants to help others.
I wanted to help my father, even though unaware of this. Second my nature is to help others. As an Energy Healer, I show clients how to heal themselves.
Note: When I am in the pit, I am unable to help. Second, people need to make a choice to come out of the pit. In the pit, we remain unable to receive Divine Grace. Divine Grace comes as our connection to a Higher Source.
How Does the Child Get Out of the Victim Pit?
On an inward level, speak to your child. Encourage the child when their ready. Invite him/her to climb out of pit.At least to sit on top. Then have them climb up your body/chakras until they at 7th chakra/crown top of head. Then when they ready have child go to 8th chakra. This chakra aligns about a vertical hand width above the crown. Invite child to climb into a tree house at 8th chakra. Have them sit in house with their feet pulled up. When they are ready, invite them to breath in the love from the Divine.
The Divine is your connection to Higher Self or Spiritual Self. You may connect to an angel or archangel like Michael. Your connection may be Mother Mary or God Almighty etc.
I discovered that when my child is in the pit, he responds when I as the adult offer my hand to him. He grabs a hold until we are at the tree house. I have him then look up into the blue sky above. He loves looking into the infinite sky. He also loves connecting to the beauty of nature all around him. What does your child respond to?
Conclusion:
To heal our inner child requires 1 Awareness, 2 Compassion & 3 Transformation
1 Awareness Notice when you fall into the pit. What event occurred? How did you feel or think?
2 Compassion Be patient with yourself. Image accepting and hugging your child. Notice repeating patterns.
3 Transformation Call in your Divine Grace/Higher Power. Notice the sensations in your body. Put both hands on your belly and breath deep in and out, until you feel better.
Note: Repeat the 3 tools each time the victim/shadow appears. See More:
How to Dissolve Our DNA Victim Patterns https://www.emotionalhealthtips.com/inner-victim-child
Healing Our Inner Child Emotional Wounds https://www.emotionalhealthtips.com/healing-our-inner-child-3
Wounded Inner Child: Does it Run Our Lives? https://www.emotionalhealthtips.com/wounded-inner-child-1
