Are You Over-Responsible?
Consider over-responsibility as a Trauma Response.
Do you identify with any actions, beliefs or feelings below?
- Accept It’s Your Fault Your Parents Never Loved You
- Believe It’s Your “Job” to Take Care of Everyone
- Feel Separation Within Yourself – Alone – Different – Unsafe
- Felt Less Than, Unloved or Unworthy – Doubt Self
- Give Away Your Power
- Inner Child Needs Control
- Lack Connection to Divine
- Rescuer – Responsible Everyone’s Well-Being
Inner Child Trauma:
- Child Stuck Feeling Unloved
- Child’s Nature to Resist Change
- Feels Pain & Suffering
- Takes on Pain Mother or Father – Feels Anger/Resentment
- Believes They at Fault
- Always Wants to Help Care-Taking Others
- Habit Sinking into Feeling Like a Victim/Helpless
- Child Mostly Lives in Fear –Dislikes Change – Feels Unsafe
- Child Always Wants Control – Than Feels Safe
Your Adult Responsibility to Your Child:
- Identify and Name – Than Trauma Starts Releasing/Dissolving
- Begin to Heal Familiar Childhood Emotional Patterns
- Stop Recycling Same Negative Thoughts (Practice Stabilizing the Mind Meditation)
- Choose to Change
- As an Adult, Re-Parent Your Inner Child
BOOKS
Michael David Lawrience is the author of Emotional Health: The Secret from Drama, Trauma, and Pain His book provides ways to improve emotional health, ease pain, and stress, heal physical and emotional abuse, and spiritual awakening. See the book on Amazon. https://www.amazon.com/Emotional-Health-Secret-Freedom-Trauma/dp/0615479170
Michael as a Residential and Self-Esteem Coach and Mentor has over 15 years of experience teaching teens self-awareness, self-esteem, and self-reliance. See eBook Self Esteem- A Teen’s Guide for Girls https://www.amazon.com/Self-Esteem-Teens-Guide-Michael-Lawrience-ebook/dp/B009L4JLMO.
NEW BOOK
“A Better Life Through Spiritual Growth and Higher Consciousness.”
A Better Life Through Spiritual Growth and Higher Consciousness
Softcover book https://www.amazon.com/Better-Through-Spiritual-Growth-Consciousness/dp/B0DNSF9DFB
EBOOK https://www.amazon.com/Better-Through-Spiritual-Growth-Consciousness-ebook/dp/B0DNQ9VBB8
I wrote this book as a legacy of my inner emotional and spiritual journey of self-growth. I teach people how to heal trauma and transform consciousness.
FREE eBook KINDLE COPY
If you want a copy, send me your email. I will send it as a gift I would appreciate a review.
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