Inner child’s victim is “Little You” caught in early childhood trauma. Most of us suffer from this. Like many, as a child I seldom felt loved. As an adult, I felt afraid, hyper-vigilant and unsafe. …
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Emotional Pain: Steps to Spiritual Healing
We feel pain with unpleasant physical sensations or emotions. When we resist emotional pain then we suffer. Emotional Pain I explained in “Emotional Pain and Suffering” about Acceptance. …
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Emotional Pain and Suffering: What is the Difference?
We feel pain with unpleasant physical sensations or emotions. When we resist then we suffer. Suffering involves anger, blaming, and complaining. It also includes denial and victim/self-pity etc. How …
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How Does Personal Will Keep You Miserable?
Personal Will or ego represents our left brain nonstop critical chatter. It is our body and subconscious. It is our emotional reactions to others. Also, it reveals judgments of self and others. We …
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Thriving: Building a Future
What does thriving mean? 2022 chaos runs awry in our planet today. Do you feel shaken to the roots of your being? How can one thrive in such a turbulent climate? Thriving involves prospering …
How Do We Heal Trauma?
How Do We Heal Trauma? Trauma indicates an inner wound. We react from our inner pain. How do we heal trauma? Much trauma develops during our childhood. We suffer. Suffering interferes …