Relationships: Tips to Improve

How can you improve your relationships?

Codependent Relationships

Study the codependent triangle. It is all about control.

The Rescuer spend their energy taking care of everyone else. This includes mothers, caregivers, healers, nurses etc. A Rescuer neglects their own needs. Quit often they have no idea what they need. They have little skill nurturing themselves.

A Victim feels sorry for themselves. They sink into a swamp of helplessness. The Victim shows up as our 3 – 5-year-old inner child. This child feeling unloved by a parent believes something is wrong with them. They can live with this trauma the rest of their lives.

The Persecutor blames and judges. This includes sexual offenders. The Victim takes on the shame of the Persecutor as their own.

The codependent triangle shows unhealthy relationships.

Unhealthy Relationships

Do you spend your time looking after others’ problems?

Are you caught in their drama?

Do you tend to a loved one’s destructive behavior?

Does your inner child want to control someone’s behavior

Everyone has responsibility for themselves. Check if you get caught up being Over Responsible.

Meaningful Relationships

As a conscious evolving spiritual person, relationships challenge you. Be clear what types of relationship nurtures you.

Continue to heal your shadows and childhood traumas. Others around you may choose to ignore healing.

Those operating from codependency may tempt you with friendship for control. When you refuse their “love” they may express anger. Know struggle for control creates tension. Walk away.

One Solution:

Begin to Feel/Be the Unique Spark that you Are

Connect to your Intuition or Higher Self/Divine or your I AM

Breath your highest Truth into your Heart

Breath from your Heart down your body into the Core of the Earth

Also:

Learn to Nurture Self –start with pauses during the day

Continue Healing Childhood Trauma

Codependent Triangle Codependency 03 Karpman https://youtu.be/_keU0-F43hI

Read the book, Codependent No More. Stop Controlling Others. Start Caring for Yourself.

8 Articles Codependency https://www.emotionalhealthtips.com/category/codependency

How to Heal Trauma and Feeling Over-Responsible https://www.emotionalhealthtips.com/trauma

https://www.emotionalhealthtips.com/energy-healing-emotions/

BOOKS

Michael David Lawrience is the author of Emotional Health: The Secret from Drama, Trauma, and Pain His book provides ways to improve emotional health, ease pain, and stress, heal physical and emotional abuse, and spiritual awakening. See the book on Amazon. https://www.amazon.com/Emotional-Health-Secret-Freedom-Trauma/dp/0615479170

Michael as a Residential and Self-Esteem Coach and Mentor has over 15 years of experience teaching teens self-awareness, self-esteem, and self-reliance. See eBook Self Esteem- A Teen’s Guide for Girls https://www.amazon.com/Self-Esteem-Teens-Guide-Michael-Lawrience-ebook/dp/B009L4JLMO.

NEW BOOK

“A Better Life Through Spiritual Growth and Higher Consciousness.”

A Better Life Through Spiritual Growth and Higher Consciousness

Softcover book https://www.amazon.com/Better-Through-Spiritual-Growth-Consciousness/dp/B0DNSF9DFB

EBOOK https://www.amazon.com/Better-Through-Spiritual-Growth-Consciousness-ebook/dp/B0DNQ9VBB8

I wrote this book as a legacy of my inner emotional and spiritual journey of self-growth. I teach people how to heal trauma and transform consciousness.

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