How to Ease Emotional Pain – The Way Out is Through
The only way out is through. You have to feel it, to heal it. Dr. Barry Weinberg Emotional Pain We may only feel our physical pains. Emotional pain can lurk behind your physical agony. In my experience as a healer, emotional causes underlie most physical pain. Robert Frost in the poem A Servant to Servants says, The best way out is always through. In the poem he refers to the only way out of struggle is through it. In the Western, world we have been conditioned to avoid and suppress our pain, including emotional pain. On an energetic level this pain always festers inside us. It raises it’s head ever so often or sometimes quit often to let us know it still lives within us. In this article, I suggest the only permanent way out of suffering means being present with and going through your physical and emotional pain. Lana received a Bowen therapy healing session for physical discomfort above her left hip in the lower back. The pain subjectively registered eight out of ten in severity on the pain scale.
