May 21, 2024
Emotional Health

8 Tips: Training Your Mind Becoming More Optimistic and Positive

Negative Mind Einstein

Positive mind stands strong.

Positive Mind  (Right Brain)

Looks at life’s positive side. You radiate light in the darkness of the world. We allow ourselves to experience the “good things” in life. This leads to a balanced life.

With positive mind you may approach life another way. You have a tendency to rush into situations. Risks remain unconsidered. Also, over-positivity can create loss. We live a life of imbalance.
Here is an example of over-positivity. Society conditions us to buy and buy more. Then we will be happy. We keep buying and still feel unfulfilled.

Positive Mind

  • As we develop our right brain, higher intuition grows
  • We gain the ability to connect our ego to the Divine/Higher Self. “Divine Will” runs our life
  • Daily practice with intent, brings the Divine into our body. Then we flow with the river of life.
  • We surrender our resistance
  • We begin sensing the wisdom of the Divine. Then we find ourselves at the right place at the right time. We become the Divine Will.
  • We remove negative thoughts through meditating. Also, certain positive mind exercises help.

Positive Mind Resistance

TreehouseIt is our inner child who resists/fights. Our inner child wants to control. As the adult, we ask our child to connect with the Divine. We encourage the child to climb up to the tree-house. They perch at the 8th chakra. 8th chakra is about 1 foot above crown of the head.
“If our environment cannot support our gut feelings and our emotions, then the child, in order to ‘belong’ and ‘fit in’ will automatically, unwittingly and unconsciously, suppress their emotions and their connections to themselves, for the sake of staying connected to the nurturing environment …”  Gabor Mate
Note: Most people use their mind as a misery making machine. Use the simple process below. Begin the process of feeling the magic of the mind.

More Remedies Healing Mind/Body

Baths with bath salts and essential oils. Salts such as Epsom, magnesium or dead sea etc.
Add Essential Oils to Bath: Use 5 to 10 drops.
  • Lavender calms nervous system
  • Lemon and Orange uplift mind
  • Clove releases tension
  • Peppermint releases fear and calms mind

Tough Day at Work

  • Head to the bathroom as soon as you get home. Turn on the cold water in the bathtub.
  • Take your shoes and socks off. Sit on the edge of the bathtub
  • Place your feet under the cold running water at least 3 minutes. Nervous system readjusts – Revives your brain
How to Remove Negative Thoughts? Sadhguru
Negative Mind. Trauma from early childhood creates many negative thoughts
Neutral Mind includes a balance between negative and positive mind 
How to Heal Childhood Trauma’s. As an adult we experience ongoing trauma’s. Do you take on others energies and emotions?

Please Comment. What did you find helpful? Suggestions to improve the article?


    Michael David Lawrience has been an Energy Healer for over 40 years. Also a Bowenwork Practitioner since 2005. Michael David has decades of practical experience. with Empaths, Highly Sensitive Persons (HSP) and Crystal, Rainbow and Starseed children.

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