April 23, 2024
Energy Healing

Energy Medicine: How to Reduce Fatigue and Stress?


“The medicine of the future will be energy medicine, and chemical medicine will be a subset of medicine as a whole. Probably 80 percent of medicine will be energy medicine, and 20 percent chemical medicine.”

Robert Jacobs, N.M.D., D.Hom.

Energy Medicine

Have you been going through life exhausted?

Have you ever experienced Energy Medicine/Healing?

What is Energy Medicine? Energy medicine or energy healing, as a branch of complementary medicine involves a healer bringing higher vibrations of energy through themselves into another person’s body to improve their health by relieving congested energies, pain, and stress. You may have heard of Donna Eden’s Energy Medicine, Reiki, Qigong, or Therapeutic Touch used in hospitals by nurses.

Did you know that when you feel fatigued for a long period of time, you may have an imbalance of energy? Your kidney meridian may be depleted and your triple warmer meridian may be on constant alert.

energy medicine12 meridians as described in Chinese Medicine distribute energy throughout our body and organs. A depleted kidney meridian causes the energy in all of our other meridians to run backwards – a domino effect. Energies which usually run in a figure-8 pattern now run up and down our body and we feel fatigued and stress much of the time.

In addition, with the depletion of the above energies the triple warmer meridian I mentioned goes into a fight or flight response. This imbalance steals energy from your adrenals creating adrenal fatigue – chronic fatigue syndrome, stress, tiredness, and weakened autoimmune systems.

energy medicineWhat Can You Do to Relax and Reduce Your Stress?

A main method from Donna Eden’s, Energy Medicine book which you can do yourself involves calming your over stimulated triple warmer. Running a meridian backwards calms or sedates it.

Sedating Your Triple Warmer Use the fingers of your opposite hand to touch the outside edge of your eyebrow, furthest from your nose. Then pass your fingers back over and around your ear, down the back of your neck, across the back of your shoulder, and down the outside of your arm to the back of your hand and finish by touching the fourth “ring” finger at the base of the nail.

Repeat this movement at least three times on each side of your body. Do this every day or as many times a day as needed for as long as needed. 

Donna’s Energy Medicine also describes additional methods for calming your triple warmer, such as the crossover, the hook-up, and sedating and strengthening your kidney meridian.

About the Author

Michael David Lawrience is the author of Emotional Health: The Secret from Drama, Trauma, and Pain His book provides ways for improving emotional health, easing pain and stress, healing physical and emotional abuse, and spiritual awakening. https://www.amazon.com/Emotional-Health-Secret-Freedom-Trauma/dp/0615479170

Michael as a Residential and Self-Esteem Coach and Mentor has over 15 years’ experience teaching teen’s self-awareness, self-esteem, and self-reliance. See eBook Self Esteem- A Teen’s Guide for Girls https://www.amazon.com/gp/product/B009L4JLMO

Michael offers Bowen Therapy in person in Sedona, Arizona for easing physical and emotional pain and for spiritual growth. See https://www.emotionalhealthtips.com/bowen-therapy-sedona/

Michael also conducts personalized hiking tours in Sedona for emotional and spiritual breakthroughs.



    Michael David Lawrience has been an Energy Healer for over 40 years. Also a Bowenwork Practitioner since 2005. Michael David has decades of practical experience. with Empaths, Highly Sensitive Persons (HSP) and Crystal, Rainbow and Starseed children.


    • Colin G Smith February 16, 2013

      Energy Medicine is fantastic!

    • Reese Evans November 4, 2021

      Energy medicine is really good and helpful. But not in all fields. Because if anyone uses it slowly day by day then it can be fruitful. But sometimes players use it to increase their stamina for strength. In that case, this is negative in use. So we should be aware of this.

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