Empath: Are You One?
An empath is more highly sensitive than the regular human. As a result, they feel the emotions of others around them, this includes physical pain. In addition, some may also sense people’s intentions.
Above all, an empath absorbs both positive as well as stressful energies. Have some called you “overly sensitive?”
- Do you feel like you don’t fit in?
- Do you want to go home back to the stars?
- Consider maybe you’re on Earth to create a better world here.
10 Basic Signs You are an Empath
1. You Own Everybody Else’s Emotions/Feelings as Yours
As an empath, your number one trait relates to sponging up the energies of everyone around you. As a result, you then feel and believe these energies to be yours. This can exhaust and overwhelm you.
2. Experience Exhaustion or Overwhelm in Public
- Get exhausted in public places with lots of people.
- Need alone time.
- Love nature.
- Love quiet.
3. The Energy of an Environment Affects You
- You may be highly sensitive to being in certain places or environments.
- Chaos can deplete you.
- Do you have a low threshold for over stimulation?
- Loud noises irritate do they irritate you?
- Do you feel peace in places of beauty, gardens and nature?
4. An Empath Intuitively Senses Someone’s Inner State
Sense whether someone has positive or harmful energy. You have the ability to connect and understand others.
5. People Seek You Out for Advice and Support
- Be a good listener.
- Listen to understand.
- Respond intuitively.
- Respond from your heart.
- Caution: never allow people, energy vampires to drain you.
- Learn good boundaries.
In Conclusion: As an empath, we take on/absorb the energy of others. We take on the responsibility of others emotions and feelings.
Note:
- What qualities as an empath do you have.
- Empaths have many other traits.
- Which ones do you have?
- Share them in the comments.
Read Also Basic Signs You are an Empath Part 2 Qualities 6-10
https://www.emotionalhealthtips.com/empaths/
https://www.emotionalhealthtips.com/empaths-self-care-2/
Brene Brown on Empathy https://youtu.be/1Evwgu369Jw
BOOKS
Michael David Lawrience is the author of Emotional Health: The Secret from Drama, Trauma, and Pain His book provides ways to improve emotional health, ease pain, and stress, heal physical and emotional abuse, and spiritual awakening. See the book on Amazon. https://www.amazon.com/Emotional-Health-Secret-Freedom-Trauma/dp/0615479170
Michael as a Residential and Self-Esteem Coach and Mentor has over 15 years of experience teaching teens self-awareness, self-esteem, and self-reliance. See eBook Self Esteem- A Teen’s Guide for Girls https://www.amazon.com/Self-Esteem-Teens-Guide-Michael-Lawrience-ebook/dp/B009L4JLMO.
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