• Skip to main content
  • Skip to primary sidebar

Emotional and Spiritual Healing for Indigo, Crystal and Rainbow Children and Adults

Emotional and Spiritual Healing

  • Chronic Fatigue Syndrome
    • How to Alleviate Chronic Fatigue Syndrome and Chronic Pain
    • How to Alleviate Chronic Fatigue Syndrome and Chronic Pain–Part 2?
  • Codependency
    • What are Some Codependency Symptoms?
    • Codependent Behavior: Is It Ruining Your Life?
    • Codependency Behavior: Is It Ruining Your Life 2?
    • Men How to Get Out of a Codependent Relationship?
    • How Can Codependency Recovery Reduce Your Suffering?
    • 12 Best Steps for Recovery from Codependency Traits – Part 1
    • 12 Steps to Recovery from Codependency Traits – Part 2
    • 12 Steps to Recovery from Codependency Traits – Part 3
  • Consciousness Evolution
    • 2012 Scenario: Manifesto for the Noosphere Book Review
    • Solar Revolution Book Review
  • CRYSTAL, RAINBOW and SUN CHILDREN
    • Mentoring/Teaching New Children
    • Indigo Adults: 7 Possible Signs. Are You an Indigo?
    • Indigo Adults: 7 Possible Signs. Are You an Indigo?Part2
    • What Challenges Do Crystal Children Experience?
    • Sedona Healing/Spiritual Hiking Tours Crystal-Rainbow Children
  • Divine Archetypes
    • Men How to Unlock Your Divine Masculine Archetypes
    • King Masculine Archetype: Men What Unique Qualities Do You Possess?
    • Lover Masculine Archetype: Men What Unique Qualities Do You Possess?
    • Magician Masculine Archetype:Men What Unique Qualities Do You Possess?
    • Warrior Masculine Archetype: Men What Unique Qualities Do You Possess?
    • Women How to Unlock Your Unique Divine Feminine Archetype
    • Unlock Your Unique Goddess Feminine Archetype
    • Unlock Your Unique Lover Feminine Archetype
    • Women How to Unlock Your Unique Mother Feminine Archetype
    • Women How to Unlock Your Unique Priestess Feminine Archetype
    • Women How to Unlock Your Unique Queen Feminine Archetype
    • Women How to Unlock Your Unique Warrioress Feminine Archetype
  • Emotional Healing
    • Healing Emotional Pain: Embrace Your Emotions
    • Healing Emotional Pain: The Secret for Freedom from Drama, Trauma, and Pain
    • How Do You Ease and Heal Your Emotional Pain?
    • How to Ease Emotional Pain – The Way Out is Through
    • How to Heal Emotional Pain With Divine Grace
    • How to Heal Suicidal Tendencies
    • How to Heal Your Pain Body
    • How to Overcome Your Fear? Embrace It
    • How to Transform Emotional Pain: Embrace It!
    • How to Unlock Divine Grace to Heal Emotions and Stress
    • How to Unlock Emotional Suffering into Divine Grace
    • Men Stopping Violence: Communicate With Daughters and Women
    • Men Stopping Violence: Active Listening/Validation – Part 2
    • Men Stopping Violence: Communicate With Your Daughters & Women Part 3
    • Men Stopping Violence: Communicate With Your Daughters & Women Part 4
    • Men Stopping Violence: Communicate With Your Daughters & Women Part 5
    • Secrets Revealed How to Let Go of Emotional Pain
  • Emotional Health
    • How Does Personal Will Keep You Miserable?
    • Thriving: Building a Future
    • Change Your Emotions – Change Your Life
    • Difference Solitude vs Loneliness
    • Difference Solitude vs Loneliness Part 2
    • Do You Allow Others to Impose Their Emotions on You?
    • Emotions and Feelings: What is the Difference?
    • How to Transform Emotional Pain: Embrace It!
    • Radiant Energy Line of Force
  • Energy Healing
    • Angel Healing: How to Do Angel Healing
    • Angel Healing for Your Inner Child: Part 2
    • Angel Light Healing Initiation
    • Guardian Angels: How Do We Meet Our Angel?
    • Core Energetic Healing
    • Energy Healing: Healing Your Inner Child from Emotional and Sexual Abuse
    • Energy Healing: What Secrets Should You Know About Emotions?
    • Energy Line of Force
    • Energy Medicine: How to Reduce Fatigue and Stress?
  • Guest Interviews
    • Authors Interview Helpful Facts – Secret for Freedom from Drama and Trauma
    • Do You Need to Prove Your Worth?
    • Emotional Balance: The Path to Inner Peace and Harmony
    • Smashwords – Interviews Author Michael Lawrience
    • Why I was Born in Africa
  • Healing for Empaths
    • How Do You Use Your Power of Choice Part 1?
    • How Do You Use Your Power of Choice Part 2?
    • How to Dissolve Victim-Rescuer-Abuser Patterns?
    • How to Heal Your Pain Body
    • How to Overcome Ego Challenge
    • How to Stop Being Over Responsible
    • What is Ego Personality?
    • How to Transcend Ego
    • Is Conscious Ascension Possible?
    • Is Conscious Ascension Possible 2?
    • Overcoming Relationship Conflict: Victim-Rescuer-Abuser
    • Overcoming Relationship Conflict: Victim-Rescuer-Abuser2
    • Overcoming Relationship Conflict: Victim-Rescuer-Abuser3
    • Overcoming Relationship Conflict: Victim-Rescuer-Abuser4
    • Pain Body Healing
    • Pain Body: A Hungry Ghost
    • What Activates & Feeds Your Pain Body? Part 2
  • Indigo Crystal Rainbow Star Children
    • The New Humans: Crystals/Rainbows/Sun/StarSeeds
    • StarChild Crystal and Rainbow Children
    • Crystal-Rainbow-Starseed Children/Adults
    • 10 Signs of Lightworkers. Are You a Lightworker?
    • 10 Signs You’re a Lightworker. What Type of Lightworker Are You?
    • Angel Healing: How to Do Angel Healing
    • Empath: Are You One?
    • Empathic Child: Tips for Raising
    • Empathic Children: More Parenting Tips
    • Empaths Self-Care Protection Tips
    • Empaths Self-Care More Tips
    • Empaths: Are You One Part 2
    • How Do We Meet Our Guardian Angels?
  • Inner Child Healing
    • How Do We Heal Trauma?
    • What is Childhood Trauma?
    • How Can Angels Best Help Healing Inner Child Trauma?
    • Angel Healing for Your Inner Child: Part 2
    • Do You Have a Wounded Inner Child?
    • Does Your Inner Child Feel Abandoned?
    • Energy Healing: Healing Your Inner Child from Emotional and Sexual Abuse
    • Healing Our Inner Child Emotional Wounds
    • Healing Your Inner Child: Feeling Your Feelings
    • How to Best Heal Your Sub-personalities Inner Child
    • How to Heal a Wounded Inner Suffering Child 
    • How Will Loving Your Inner Child Improve Your Happiness?
    • Inner Victim Child: How to Heal
    • Self-Esteem: Importance of Healing Our Wounded Inner Child – Part 2
    • Self-Esteem: What is the Effect of Sexual Abuse on Your Inner Child?
    • The Wounded Inner Child, Does it Run Our Lives?
    • Valuable Tips How to Heal Your Wounded Inner Child
  • Life Purpose
    • 3 Steps How to Find a Life Purpose You Love
    • What is the Best Way to Find Your Life Purpose?
    • Stop! How to Find Your Life Purpose and Passion
  • Sedona Vortexes
    • How to Benefit from the Alchemy of Sedona Vortex Sites
    • How to Enjoy Emotional Spiritual Healing Energy in Sedona AZ
    • Sedona Vortexes: How to Best Experience an Energy Vortex
  • self esteem
    • 6 Secrets to Rebuild Your Self-Esteem: Top 6 Dysfunctional Family Roles Affecting It
    • 7 Useful Tips Healing Emotional Abuse to a Child’s Esteem
    • 7 Useful Tips Healing Emotional Abuse to a Child’s Esteem Part 2
    • How to Heal the Pain of Low Self-Esteem
    • How To Restore Self-esteem: Recovery From A Dysfunctional Family
    • Self-Esteem: A Teen’s Guide for Girls
    • Self-Esteem: Importance of Loving Yourself – Part 1
    • Self-Esteem: Importance of Healing Our Wounded Inner Child – Part 2
    • Self-Esteem: What is the Effect of Sexual Abuse on Your Inner Child?
    • Top Dysfunctional Family Roles Affecting Self-Esteem
    • Top Dysfunctional Family Roles Affecting Self-Esteem–Part 2
    • Why Do Children in the Western World Have Such Low Self-Esteem?
    • 3 Tips to Overcome Negative Thinking
  • Self-Sabotage
    • How Do You Create Subconscious Self-Sabotage?
    • How to Stop the Roots of Your Self-Sabotage
    • 5 Tips How to Overcome Self-Sabotage
    • Reduce Stress: How to Stop Self-Sabotage Behaviors?
  • Self Talk
    • Attention: How to Develop Positive Self-Talk
    • Do You Abuse Yourself with Negative Self-Talk?
    • 3 Tips to Overcome Negative Thinking
  • Spiritual Awakening
    • Revealing Unique Signs of Spiritual Awakening
    • Signs of Top 10 Tips Spiritual Awakening Part 2
    • Spiritual Awakening and Enlightenment: The Challenge How to Do It?
    • Top 7 Tips: How to Shift into Spiritual Awakening
    • The Truth About Your Brain Revealed With Spiritual Awakening
    • Revealing 21 Unique Qualities to Cultivate for Spiritual Awakening
    • Revealing 21 Unique Qualities to Cultivate for Spiritual Awakening Part 2
    • Revealing 21 Unique Qualities to Cultivate for Spiritual Awakening Part 3
    • Revealing 21 Unique Qualities to Cultivate for Spiritual Awakening Part 4
    • How to Do a Helpful Solar Light Body Activation Meditation
    • How to Love a 5th Dimensional Consciousness Shift
    • Quantum Hologram: Oneness Unified Field: How Can We Use It?
    • Solar Revolution Book Review
    • 2012 Scenario: Manifesto for the Noosphere Book Review
    • Awakening: End of the World: December 21, 2012?
  • Stress Relief Tips
    • 4 Holiday Stress Busters
    • 5 Top Best Easy Useful Stress Relief Tips for Men
    • Best Top 6 Stress Management Tips
    • 6 More Top Stress Management Tips
    • 7 Stress Relief Secrets for Feeling Better
    • 7 Stress Relief Secrets for Feeling Better Part 2
    • Stress Relief: Best How to Guide for Women
    • Top 5 Stress Relievers for Men
    • Top Stress Relievers for Men, Dads, and Stay-At-Home Dads
    • What Helps Women Deal With Stress Better Than Men?
    • Stress Relief: 5 Top Useful Best Tips for Women & Men
  • Subpersonalities
    • What is the Difference Between a Subpersonality and a Multiple Personality?
    • What Unique Inner Subpersonalities Challenge Your Happiness?
    • How to Meditate to Discover Your Sub-personalities
    • How to Discover the Subpersonalities Running Your Life?
    • How Do Your Subpersonalities Create Emotional Pain?
    • How to Overcome Subpersonalities for Spiritual Growth
    • 8 Helpful Steps How To Heal Your Subpersonalities?
    • How to Best Heal Your Sub-personalities Inner Child
    • How to Best Heal Your Sub-personalities Inner Nurturer
    • How to Best Heal Your Sub-personalities Inner Sage
    • How to Best Heal Your Sub-personalities Inner Warrior
You are here: Home / Emotional Health / Change Your Emotions – Change Your Life

Change Your Emotions – Change Your Life

posted on May 11, 2013

In the beginning of my work, I matter-of-factly presumed that emotions were in the head or brain. Now I would say they are really in the body and are part of the body. Dr. Candace Pert, Molecules of Emotion

Change Your Emotions

Every time we have a thought, an emotion links to that thought. If our bodies contain our emotions then how do emotions affect our bodies and our health?

emotions and healthScience shows every emotion creates a chemical reaction in our brains, whether positive or “negative.” Emotions stimulate our hypothalamus, a gland at the top end of our brain stem. Chemical signals, neuropeptides, then release into our blood stream which in turn affect our endocrine system, organs and cells.

Did you know negative emotions lock into our cells? When this occurs cells no longer ingest proper nutrition and toxicity increases in our bodies compromising our health.

Research by the Institute of Heart Math found a link between the emotions and our heart. We have a brain in the heart. Heart Math found a magnetic field emitting from the heart 500-5000 times faster than our brains. Thus, this explains why emotions have such a powerful affect. In addition our brain entrains – follows our heart rather than the other way around. So even if you mentally edit your thoughts your emotions continue to affect our body.

Negative emotions affect our heart as well as the rest of our body. Positive emotions, however, increase harmony in our hearts.

Bruce Lipton, Biologist, The Biology of Belief believes by changing our beliefs our DNA changes. Furthermore, he says our emotions control our health rather than our DNA. Eastern yogis have also shown that what we think and feel affects our bodies.

How do we change our emotions to change our life/health/DNA?

In reference to the above question, the Institute of Heart Math did an experiment where some human placenta DNA placed in a container could be measured for changes in the DNA. 28 researchers received one vial of DNA. Each researcher had been trained how to generate and feel feelings, strongly.

Heart Math discovered that DNA CHANGED ITS SHAPE according to the feelings of the researchers.

emotions and health1. When the researchers felt anger, fear, frustration, or stress the DNA responded by TIGHTENING UP. It became shorter and SWITCHED OFF many of our DNA codes!

2. When the researchers felt gratitude, love and appreciation the DNA responded by RELAXING and the strands unwound. The length of the DNA became longer.

In the above experiment, the “shut down” of the DNA reversed and switched back on with gratitude, joy and love.

Now we can see why we and our body feels shut down by negative emotions.

Conclusion:

So by developing Inner Body Awareness – taking our awareness inside our body – we can understand the messages of our emotions, feelings, and sensations. We can then choose to change our life/change our health by changing our emotions. See previous blog article on Inner Body Awareness. https://www.emotionalhealthtips.com/inner-body-awareness/

The positive magnetic field of our heart extends beyond our bodies to our environment. When our subconscious and conscious intents align, then together with a strong heartfelt feeling focused as being already accomplished, you can change your life.

Note: Remember a Law of the Universe – we attract what we focus on. Energy follows thought and emotions.

Gregg Braden, Scientist, The Feeling is the Prayer

As you listen to this video, imagine your heart smiling and keep saying thank you in gratitude. This will create a heartfelt feeling as you set an intent for your healing.

https://www.emotionalhealthtips.com/emotions-feelings/

https://www.emotionalhealthtips.com/negative-thinking-esteem-3/

ABOUT THE AUTHOR

Michael David Lawrience is the author of https://www.amazon.com/gp/product/0615479170 His book provides ways for improving emotional health, easing pain and stress, healing physical and emotional abuse, and spiritual awakening.

Michael as a Residential and Self-Esteem Coach and Mentor has over 13 years experience teaching teens self-awareness, self-esteem, and self-reliance. See eBook Self-Esteem-A-Teens-Guide-Girls Self
Esteem: A Teen’s Guide for Girls on Right Side of Page

Michael offers Bowen Therapy in person in Sedona, Arizona for easing physical and emotional pain. https://www.emotionalhealthtips.com/bowen-therapy-sedona/

Michael also conducts personalized hiking tours in Sedona for emotional and spiritual breakthroughs.

 

Save

Save

Post Views: 143

Filed Under: Emotional Health Tagged With: Emotional Healing

Reader Interactions

Comments

  1. Michael

    May 13, 2013 at 3:42 pm

    I agree Janet “There is so much to learn about the effect our emotions have on our well-being.” Research shows emotional patterns to be at the core of most physical illness. Illness can heal, yet if the associated emotions have yet to be addressed then the illness can return.

    Reply
  2. Janet

    May 12, 2013 at 8:05 pm

    Another fascinating post Michael. I read Molecules of Emotion some years ago and thoroughly enjoyed it. There is so much to learn about the effect our emotions have on our well-being.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Look Inside Now

Amazon Softcover

Look Inside Now

Amazon Kindle eBook

Categories

Most Viewed Posts

  • Sedona Vortexes: How to Best Experience an Energy Vortex
  • Empaths Self-Care More Tips
  • How to Benefit from the Alchemy of Sedona Vortex Sites
  • Empaths Self-Care Protection Tips
  • ABOUT MICHAEL
  • Twin Flame: Introducing How to Know 6 Twin Flame Stages
  • Inner Sage How to Best Heal Your Sub-personalities Inner Sage
  • Bowen Therapy Sedona
  • emotions and health Change Your Emotions – Change Your Life
  • twin flame 12 Signs of Twin Flame Relationships

Recent Posts

  • How Does Personal Will Keep You Miserable?
  • Thriving: Building a Future
  • How Do We Heal Trauma?
  • What is Childhood Trauma?
  • Indigo Adults: 7 Possible Signs. Are You an Indigo?
  • What are Some Codependency Symptoms?
  • Inner Victim Child: How to Heal
  • How to Heal a Wounded Inner Suffering Child 
  • Do You Have a Wounded Inner Child?
  • Radiant Energy Line of Force
  • Energy Line of Force
  • Great Conjunction: Jupiter-Saturn Christmas Star
  • How to Transcend Ego
  • How to Overcome Ego Challenge
  • What is Ego Personality?

Subscribe


 

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • [Un]Subscribe to Posts

Copyright © 2022 · Academy Pro on Genesis Framework · WordPress · Log in