May 21, 2024
Subpersonalities

What is the Difference Between a Subpersonality and a Multiple Personality?

Subpersonality A subpersonality consists of a part of ourselves, a sub self. Each differs from all the others. We could think of them as a number of separate small “I’s.” Each of our subpersonalities has a unique separate identity which we become aware of. What subpersonalities live within you? Our critical inner self differs from

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Subpersonalities

8 Helpful Steps How To Heal Your Subpersonalities?

Subpersonalities We create subpersonalities to handle trauma in childhood. Parts of our identity fragment – split off. When a situation or person emotionally triggers us, we react emotionally as the trauma reemerges. Then a subpersonality takes charge and runs our life. Have you ever felt a childlike vulnerability or experienced a critical voice dominating your

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Subpersonalities

How to Meditate to Discover Your Sub-personalities

What are  Sub-personalities? Many different selves/sub-personalities live within each of us. Each has its own feelings and thoughts. They form at different ages as a result of life experiences to protect us. You may have experienced the people pleaser, the wounded inner child, or the critic that limits your finances. These represent a few examples

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Subpersonalities

How to Discover the Subpersonalities Running Your Life?

What are Subpersonalities? Have you ever felt a childlike vulnerability or experienced a critical voice inside of you which dominated your consciousness? Welcome to some of your subpersonalities. Many different selves/subpersonalities live within each of us. Each has its own feelings and thoughts. They form at different ages as a result of life experiences to

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