Subpersonalities We create subpersonalities to handle trauma in childhood. Parts of our identity fragment – split off. When a situation or person emotionally triggers us, we react emotionally as the trauma reemerges. Then a subpersonality takes charge and runs our life. Have you ever felt a childlike vulnerability or experienced a critical voice dominating your

What are  Sub-personalities? Many different selves/sub-personalities live within each of us. Each has its own feelings and thoughts. They form at different ages as a result of life experiences to protect us. You may have experienced the people pleaser, the wounded inner child, or the critic that limits your finances. These represent a few examples

What are Subpersonalities? Have you ever felt a childlike vulnerability or experienced a critical voice inside of you which dominated your consciousness? Welcome to some of your subpersonalities. Many different selves/subpersonalities live within each of us. Each has its own feelings and thoughts. They form at different ages as a result of life experiences to