Emotional and Spiritual Healing for Indigo, Crystal and Rainbow Children and Adults
Emotional and Spiritual Healing
Top 5 Stress Relief Tips for Men As a man how do you handle stress or as a woman how do you see men gaining stress relief? As men when stressed, we tend to run away from our feelings, push them …
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You have a built-in mechanism for stress resilience, and that mechanism is human connection. Kelly McGonigal, Psychologist, The Willpower Instinct How much stress have you experienced in the …
Women for stress relief tend to reach out to other women for emotional support and express their feelings. Women like to talk about their feelings and tell their stories, usually to other …
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What Helps Women Deal With Stress Better Than Men? Why do men and women handle stress differently? When stress strikes cortisol and epinephrine hormones elevate blood sugar and blood pressure for …
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Have you experienced trauma, upsetting emotions or overwhelming stress? What can you do for stress relief? Do you feel disconnected from people or emotionally numb a lot? The following 7 tips …
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