Emotional Healing

 Let Go of Emotional Pain and Suffering With suffering we recycle in the emotional pain and suffering going over and over the same story. Emotional pain lies below suffering. When we choose to go …

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Overcoming Resistance Why is it so difficult overcoming resistance to change? It is a challenge overcoming resistance.As a child growing up in an alcoholic family, I adapted to agony and pain by …

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 Divine Grace When we choose to stay present with a painful feeling or sensation in our bodies, this pain represents what is real for us in the moment, i.e., the truth of our reality at that …

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Q:How Do You Heal Your Emotional Pain? A: In our Western society, we have been brought up to avoid our feelings. Feelings mean emotional pain. I even see women, who tend to be more in touch with …

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