June 18, 2024
Emotional Healing

Emotional Pain: How to Steps to Spiritual Healing

We feel pain with unpleasant physical sensations or emotions. When we resist emotional pain then we suffer. Emotional Pain I explained in “Emotional Pain and Suffering” about Acceptance. https://www.emotionalhealthtips.com/overcome-pain-and-suffering/ Many people hold emotional pain in their second chakra. Our second chakra lies about 2 inches below our navel. Acceptance brings balance of second chakra. Acceptance

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Emotional Healing

9 Questions How to Understand Emotional Pain and Suffering

We feel pain with unpleasant physical sensations or emotions. When we resist then we suffer. Suffering involves anger, blaming, and complaining. It also includes denial and victim/self-pity etc. How do we overcome pain and suffering? Being alive, in a body, includes pain. Like a clenched fist, suffering wraps around pain. Yet, with suffering we have

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Emotional Healing

How Do You Use Your Power of Choice Part 2?

How Do You Use Your Power of Choice? In Part 1 we looked at the Physical: Do you choose Death or Life? We also examined the Emotional: Do you React and Blame or Accept Self-Responsibility Let’s examine the Mental & Spiritual areas of your life affected by your choices. Power of Choice Mental: Does Your

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Emotional Healing

Men Stopping Violence: Communicate With Your Daughters & Women Part 5

Seek First to Understand, Then to Be Understood. Stephen R. Covey, author The 7 Habits of Highly Effective People (men stopping violence) When a teenage girl or a woman has been validated (listened to actively) over and over again over a period of years, I believe she will be less vulnerable and subject to physical,

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Emotional Healing

Men Stopping Violence: Communicate With Your Daughters & Women Part 4

Seek First to Understand, Then to Be Understood. Stephen R. Covey, author The 7 Habits of Highly Effective People When a teenage girl or a woman has been validated (listened to actively) over and over again over a period of years, I believe she will be less vulnerable and subject to physical, emotional and mental

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Emotional Healing

Men Stopping Violence: Communicate With Your Daughters & Women Part 3

Communicate With Your Teenage Daughters and Women Men Stopping Violence Men stopping violence how will you succeed? Do you, like most men, seek to be understood rather than understand your daughters and women? What training do you have that enables you to really listen and understand another person? Like most of us you probably have

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Emotional Healing

How to Heal Suicidal Tendencies

I saw an article about a survey that indicated 1/3 of Afghan and Iraqi war veterans considered suicide. The survey also showed 1/2 of the vets also had mental health injuries. The statistics motivated me to see what options existed to heal suicidal tendencies. So I immediately considered looking at what Almine, the mystic and

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Emotional Healing

Healing Family Lineage DNA

Our biography (family lineage) becomes our biology. Caroline Myss, Anatomy of the Spirit Have you struggled for years with the same emotional life issues, even though you have been healing them? Do you feel frustrated because an issue never seems to completely heal? A family lineage pattern may be stuck in your DNA. It is

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Emotional Healing

Healing Emotional Pain: Embrace Your Emotions

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart – Helen Keller Maybe like me you have difficulty feeling your emotions. You may question why you would want to embrace your emotions? Embrace Your Emotions What if, you allowed yourself to fully

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Emotional Healing

6 Tips: Release Emotional Pain and Enjoy Inner Body Awareness

Go into your inner body; feel that your energy field is alive. And you’ll notice, you’re not thinking anymore. You can still listen. Eckhart Tolle Do you know how to go inside and connect with your inner body awareness? Most of the time, our daily attention takes us outside our bodies. We focus on outer

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