Self-Esteem: A Teen’s Guide for Girls

Empowering Teenage Girls and Women

A Healthier Body Image and Esteem

self esteem a teen's guide for girls

AMAZON eBook

Available Now!

Buy Now! Click Link Below

http://www.amazon.com/Self-Esteem-Teens-Guide-Girls-ebook/dp/B009L4JLMO

Teenage Girls: (Practical tips, exercises,& advice from other teens & female celebrities)

  • Booster your self-esteem
  • Feel better about your body
  • Improve your body image
  • Improve your relationships
  • Overcome eating disorders

Parents with Teen Daughters: (chapter 7 written for parents)

  • Teach your teen to understand her body
  • Encourage her voice
  • Help her learn from mistakes
  • Explain myths of media messages

Women: (Although written for teen girl’s, this book has value for healing the little girl inside you who may still feel unloved)

  • Learn to value yourself
  • Learn positive self-talk
  • Feel comfortable in your body
  • Build you esteem daily

Adolescent Therapists: (Discuss the journal exercises with your client)

  • Examine the myths of media messages
  • Change critical thoughts
  • Develop strengths and uniqueness
  • Help her connect with her “inner sparkle”

michael david lawrienceMichael has the unique experience, as a Residential Coach mentoring teenage girls at therapeutic boarding schools for over 10 years.

He also created and taught ongoing self-esteem, codependency recovery, and body image groups for teenage girls for 5 years. In addition, he assisted in emotional growth workshops for parents with troubled teenage daughters for over 5 years.

Teen girls, parents for their daughters, and even women suffering from childhood wounding will find resources and self-help methods for empowerment and reclaiming a healthier body image. Maryanne McKowen – Adolescent Therapist

As women, how do we stand strong against the challenges of media to positive self-esteem? Michael offers practical tools inviting you to choose to appreciate and love your unique self. Robin Jones, Mother of a teen daughter

As the mother of a preteen girl, I know the importance of healthy body image and self-esteem to young, vulnerable women of her age. I am happy that Michael covered these important issues. Priya Shah, Author, From Doormat to Devi

How long will you wait before you build love inside yourself?

Buy eBook Now! Click Link Below

http://www.amazon.com/Self-Esteem-Teens-Guide-Girls-ebook/dp/B009L4JLMO

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Get a free Authorgraph from Michael D Lawrience

Michael David Lawrience

Holistic Health Practitioner, Self Esteem Coach, Self Help Author & Writer

Blog Site

http://www.emotionalhealthtips.com/

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