Today I have the great pleasure of being the host on Day 12 of the Virtual Blog Tour of author Michael David Lawrience, whose book Emotional Health: The Secret for Freedom from Drama, Trauma, & Pain comes to Amazon as a softcover the end of May 2011.
Michael David Lawrience is a certified Residential Coach III with over 13 years’ experience teaching teen’s self-awareness, self-esteem, and self-reliance. He has over 35 years’ experience as a holistic health practitioner with a B.A in Sacred Healing and has been a certified Bowenwork Practitioner since 2005. His niche is emotional healing with extensive personal experience related to codependency recovery, strengthening self-esteem, healing the inner child, stress management, and meditation which he has practiced for over 40 years.
Previously, Michael visited Susan Kramss at http://suzannesmindscape.blogspot.com where he talked about What is the Value of Life Experience in Coaching/Mentoring Clients? Part 1
Today, I’d like to share with you a recent interview I had with Michael when I got to ask him about How Does Sedona, Arizona Assist Emotional and Spiritual Healing? I hope you enjoy it.
Mark Griffon of Sedona Tours http://planetsedona.blogspot.com – How Does Sedona, Arizona Assist Emotional and Spiritual Healing?
Michael – First of all Sedona like Machu Picchu in Peru or the pyramids in Egypt, holds the uniqueness of being one of the sacred power spots upon the planet. That means a higher frequency of electromagnetic energy resonates and affects all who live or travel throughout the Sedona area.
This higher energy accelerates all levels of our being including our emotional and spiritual states. For those of you trained in alternative health, the chakras, acupuncture meridians, and endocrine glands can be affected, among other systems. Whatever physical, emotional, or mental state we are in when we enter Sedona may be amplified. We may be conscious of some of these states and others will be unconscious and may later come to our awareness.
If we enter with a positive emotional and mental state than we may have pleasant, uplifting, expanding experiences, unless some past pain or trauma ready for healing rises to the surface. On the other hand, if we enter depressed, angry, sad, or carrying pain than this may amplify. If we surrender and choose to embrace the pain, staying present with it, than we may experience going through the pain and feeling better on the other side of it.
For those seeking emotional and spiritual healing Sedona can best be enjoyed in two ways: through connection with the land with tour guides or hiking or by receiving sessions from energy healers.
Hiking or arranging for a tour with a specific guide gives one the opportunity to connect with specific energies of Sedona’s earth energy through feeling the connection with the earth, feeling more connected with your group of friends accompanying you, and also possibly feeling a greater connection with higher aspects of your inner self, as well as more grounded and present in your body.
It is good when you hike to sit on the ground for a while to soak in the energies of the land, even take your shoes off and feel the earth with your feet. Breathe. Connect with the beauty. Be as present as possible with all the sounds, smells, and sights around you. This is a meditation in itself.
With a gifted tour guide such as Mark Griffon each person receives an experience tailor-made for the emotional and or spiritual transformations they desire. Mark has mastered knowing exactly what each person needs for their personal growth at that time. See Mark’s site to set up a tour http://planetsedona.blogspot.com
While in Sedona be willing to surrender to the moment and go with the flow and allow synchronicity – signs of the outer world reflecting your inner world and what you need next for your personal growth.
The perfect marriage while in Sedona involves a tour on the land and also a session with an energy healer. These two complement each other to give you the maximum transformational benefits. Open your intuition to find the healer most beneficial for what you need at the moment.
Finally breathe deeply, chant, do yoga, meditate, and use sound tools like crystal or Tibetan bowls to both clear and uplift your energies.
Are you ready for Sedona’s assistance in your emotional and spiritual healing?
I hope you enjoyed this interview with Michael and that you’ll check out his softcover book when it is ready at Amazon end of May 2011 and 0rder other versions here now at http://www.emotionalhealthtips.com
Be sure to follow Michael tomorrow when the next stop on the Virtual Blog Tour is Yvonne Perry’s radio show. Yvonne will be interviewing Michael on how to release emotional drama, self-care for healers, spiritual awakening etc. To visit that “stop” on the tour, go to http://weareoneinspirit.blogspot.com/2011/04/emotional-health-secret-for-freedom.html
Check out Michael’s softcover book The Secret for Freedom from Drama, Trauma, & Pain http://ow.ly/5dlS9 on Amazon for an owner’s manual describing practical methods to release your physical and emotional chronic pain, suffering, and emotional stress
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