What Unique Inner Subpersonalities Challenge Your Happiness?

September 19th, 2015

The subpersonality of the Sage, Warrior and Nurturer represent the three stages of linear change: Transfiguration, transformation and transmutation. The average person goes through these stages again and again … But some portions of the insights are not gained during each stage. Thus, there are unevolved parts of us that fall behind; stay immature. Almine, Mystic and Visionary

What are Subpersonalities?

subpersonalities Subpersonalities originally formed to protect us. If we find them triggered often, then they also hinder our emotional and spiritual growth or just finding joy in our lives.

A simple way to explain subpersonalities – do you still experience different critical self-talk in your head? These voices indicate unhealed trauma or unresolved conflicts within us.

Subpersonalities act as a range of behaviors and feelings which work outside our consciousness and even against our conscious intentions. Some relate to different roles in our lives, some as a result of traumas from childhood.

Healing our subpersonalities involves balancing and then transcending them.

The following is a brief summary of the teachings of Almine, Mystic & Visionary on our subpersonalities which include our inner child, nurturer, sage and warrior.

I like Almine’s approach in contrast to known psychological methods to subpersonalities, as she sees healing them as a way to greater spiritual growth.

Almine: The Tools of the Immature Subpersonalities

Warrioress Feminine ArchetypeThe subpersonality of the Sage, Warrior and Nurturer represent the three stages of linear change.

The Inner Child uses our subconscious mind as its tool e.g., critical self-talk. Examples: Critic; Hurt Child; Invisible Child etc.

The Nurturer controls our lives through feelings by using our unconscious right brain. It focuses only on feeling good i.e., a physical life of sensuality. Examples: People Pleaser; Rescuer; Romantic etc.

The Sage or Wise Woman exerts command of inner knowing to discern what truth is. Examples: Hermit; Saint; Savior etc.

The Warrior or Warrioress wields our left brain to control life or have power over something rather than surrendering to Divine Grace. Examples: Dominatrix; Protector; Quester etc.

Our relationships mirror back to us what is real or unreal within ourselves. The 4 subpersonalities represent the unreal which we can become more aware of and heal on our journey of spiritual growth.

What sub-personality(s) run your life?

ABOUT THE AUTHOR

Michael David Lawrience is the author of Emotional Health: The Secret from Drama, Trauma, and Pain His book provides ways for improving emotional health, easing pain and stress, healing physical and emotional abuse, and spiritual awakening. See book on Amazon http://ow.ly/zcTEo

Michael as a Residential and Self-Esteem Coach and Mentor has over 13 years’ experience teaching teen’s self-awareness, self-esteem, and self-reliance. See eBook Self Esteem- A Teen’s Guide for Girls http://ow.ly/zcTHa

Michael offers Bowen Therapy in person in Sedona, Arizona for easing physical and emotional pain. See http://emotionalhealthtips.com/bowen-therapy

Michael also conducts personalized hiking tours in Sedona for emotional and spiritual growth. http://sedonamysticaltours.com


 

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How to Best Heal Your Sub-personalities Inner Warrior

September 10th, 2014
sub-personalities inner warrior
The Healthy Inner Warrior/Warrioress protects our boundaries and prevents anything that would dis-empower us.

Sub-personalities: Inner Warrior/Warrioress

The Warrior or Warrioress wields our left brain to control life or have power over something. Examples: Dominatrix; Hero; Protector; Quester.

Sub-personalities: Dysfunctional Warrior

• The Dysfunctional Warrior indulges in thinking limiting or dis-empowering thoughts which can create limited manifestation.
• The Dysfunctional Warrior lacks awareness of what he likes or needs to nourish his strength.
• The Dysfunctional Warrior fights situations in the world without knowing that he strengthens that which he opposes. He has yet to learn we empower that which we focus energy on.
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How to Best Heal Your Sub-personalities Inner Sage

September 8th, 2014
Sub-personalities Inner SageThe duty of the inner sage is to use discernment to keep the other sub-personalities aligned. Almine, Mystic and Visionary

Sub-personalities Inner Sage

The Healthy Sub-personalities Inner Sage or Wise Woman exerts command of inner knowing to discern what truth is. Examples of the Sage or Wise Woman include the Hermit or Crone, Magician or Priestess, Saint and Savior.

Dysfunctional Sub-personalities Inner Sage

• The Dysfunctional Sage looks for truth outside herself or himself.
• The Dysfunctional Sage rather than using his gift of discernment, judges a situation or person.

Note on Sub-personalities: Sub-personalities neglect their roles when dysfunctional. As a result, the Inner Child may show up at inappropriate times because it lacks nurturing and feels unsafe and unwanted. The Inner Child can then take over a role which it lacks the required skills to resolve in a healthy way.

For Example the Inner Child:

• May show up in place of the Nurturer and play the joker instead of being intimate in a relationship.
• May show up in place of the Sage and react out of emotional hysteria rather than having the Sage’s skill of discernment.
• May show up in place of the Warrior and create havoc instead bringing about a peaceful solution.

Healthy Sub-personalities Inner Sage

The Healthy Sage communes with the Divine within rather than searching outside himself for others to give him the truth or spiritual direction.
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How to Best Heal Your Sub-personalities Inner Child

September 6th, 2014

Subpersonalities Inner Child

Sub-personalities: Healthy and Whole

  • When our sub-personalities have expression and healed we have a stable inner family including the inner child, nurturer, sage and warrior. This healthy connection we feel safe within ourselves.
  • On the other hand, unhealthy sub-personalities engage in codependent behaviors in relationships using their power to manipulate. When healed they respond rather than react otherwise, dysfunction equals powerlessness.
  •  A Light-worker masters being present in the moment; this requires being consciously aware of their sub-personalities and choosing to heal them.
  • Balancing and healing our sub-personalities on the psychological or horizontal plane precedes moving into higher vertical levels of Light and consciousness. In ancient Egypt, the initiate going through the side temples (horizontal plane)to reconnect the sub-personalities prior to entering the Great Pyramid (vertical plane) reflected this. Almine, Mystic & Visionary
  • Reconnecting the healthy expression of our sub-personalities propels us into joy and freely giving. Miracles can happen.

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How to Best Heal Your Sub-personalities Inner Nurturer

September 5th, 2014

sub-personalities

The sub-personalities are the emotional components and acquiring balance between them is crucial to stop co-dependent patterns with others. Almine, Mystic and Visionary

Sub-personalities: Dysfunctional Nurturer

The dysfunctional Nurturer controls our lives through feelings by using our unconscious right brain. It focuses only on feeling good i.e., a physical life of sensuality.

Another aspect of the dysfunctional Nurturer involves it nurturing everyone else except itself. Some examples include the codependent, people pleaser and the rescuer.

The dysfunctional Nurturer can be a controlling or judgmental or critical perfectionist parent.

Examples of dysfunctional Nurturer include the addict, codependent, people pleaser or rescuer, as well as different types of parents like the authoritarian father or mother, controlling father or mother, critical father or mother, negative father or mother, perfectionistic father or mother, punishing father or mother and withdrawn father or mother.

Note: If you had dysfunctional parents, we can reparent our inner child by being an unconditional loving parent to ourselves.
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How to Overcome Subpersonalities for Spiritual Growth

September 5th, 2014

sub-personalities

Man is the densest of all beings; the microcosm of the macrocosm

As such he is the pivot point of cosmic chance.

Balancing the inner sub-personalities,

he sets in motion a ripple effect that closes down

the illusion of time and space. ~Almine, Mystic & Visionary

What are Subpersonalities?

Subpersonalities originally formed to protect us. If we find them triggered often, then they also hinder our emotional and spiritual growth or just finding joy in our lives.

A simple way to explain subpersonalities – do you still experience different critical self talk in your head? These voices indicate unhealed trauma or unresolved conflicts within us.

Many different personality selves or subpersonalities live within each of us. Each has its own feelings and thoughts.

• They form at different ages as a result of life experiences to protect us.

You may have experienced the people pleaser, the wounded inner child, or the critic that limits your finances. These represent a few examples of subpersonalities of as many as up to 12 in the average person.

Subpersonalities act as a range of behaviors and feelings which work outside our consciousness and even against our conscious intentions. Some relate to different roles in our lives, some as a result of traumas from childhood.

• Roberto Assagioli M.D., founder of Psychosynthesis says that we can mold them into a higher unity by recognizing (and healing them) rather than identifying with them.

Healing our subpersonalities involves balancing and then transcending them. As I said earlier, unhealed subpersonalities impede our spiritual growth.

The following is a brief summary of the teachings of Almine, Mystic & Visionary on our subpersonalities which include our inner child, nurturer, sage and warrior. I like Almine’s approach in contrast to known psychological methods to sub-personalities, as she sees healing them as a way to greater spiritual growth.

The subpersonalities of the Sage, Warrior and Nurturer represent the three stages of linear change: Transfiguration, transformation and transmutation. The average person goes through these stages again and again … But some portions of the insights are not gained during each stage. Thus, there are unevolved parts of us that fall behind; stay immature. Almine
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How Do Your Subpersonalities Create Emotional Pain?

April 9th, 2012

subpersonalitiesAs a child when some of our needs were never met, we create subpersonalities – someone different than our real self. We may have become the clown, invisible lost child, hero or the caretaker in our family to adapt and survive.

These false selves, masks, or subpersonalities carry over into our adult lives. As a child they helped us, so we can honor them for that service. They, however, now create emotional pain in our relationships and decrease our measure of happiness.

You may better know subpersonalities as moods or eccentricities of yourself or your family or friends. There he goes acting like a clown again or He thinks he knows it all.

This false self or subpersonality becomes second nature and emerges as stress triggers emotional childhood pain within us. Healing begins when we choose to become aware of our own subpersonalities.
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What is the Difference Between a Subpersonality and a Multiple Personality?

March 31st, 2012

subpersonalities and multiple personalityA subpersonality consists of a part of ourselves, a sub self. Each differs from all the others. We could think of them as a number of separate small “I’s.” Each of our subpersonalities has a unique separate identity which we become aware of.

What subpersonalities live within you?

Our critical inner self differs from our caretaker self which differs from the powerless childlike self. We, however, remain conscious when some of our sub selves take us over and run our lives for a brief period. Afterwards, we come back to a sense of our main personality identity.

There exist, however, some of our subpersonalities which remain unconscious to us and also dysfunctional i.e. unhealthy. All our subpersonalities rob us of power, life force, and happiness.

If we choose, we can learn how to identify, dissolve and heal, and also to integrate our subpersonalities into a more healthy main identity.
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8 Helpful Steps How To Heal Your Subpersonalities?

March 25th, 2012

energy healingWe create subpersonalities to handle trauma in childhood. Parts of our identity fragment – split off. When a situation or person emotionally triggers us, we react emotionally as the trauma reemerges. Then a subpersonality takes charge and runs our life.

Have you ever felt a childlike vulnerability or experienced a critical voice dominating your thoughts? Do you have a pattern which takes over your life like being an over achiever, a caretaker, a rebel or feeling insecure? Welcome to some of your subpersonalities.

discover subpersonalitiesMany different sub selves/subpersonalities live within each of us. Each has its own feelings, moods, and needs. They form at different ages as a result of childhood trauma to protect us. We all know people who have characteristic moods and patterns that keep recurring over and over. These patterns cut off healthy communication and prevent conflict resolution in relationships.

Each subpersonality diminishes our true identify – our inner center of being, purpose, and strength – beyond any outer images or subpersonalities.
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How to Meditate to Discover Your Sub-personalities

March 20th, 2012

What are  Sub-personalities?

sub-personalities Many different selves/sub-personalities live within each of us. Each has its own feelings and thoughts. They form at different ages as a result of life experiences to protect us. You may have experienced the people pleaser, the wounded inner child, or the critic that limits your finances. These represent a few examples of sub-personalities.

Sub-personalities act as a range of behaviors and feelings which work outside our consciousness and even against our conscious intentions. Some relate to different roles in our lives, some as a result of traumas from childhood. Roberto Assagioli -Psychosynthesis says that we can mold them into a higher unity by recognizing rather than identifying with them.

sub-personalities Our mind, also, has great power as a sub-personality so describing sub-personalities remains a challenge.

I give you the following as a daily meditation practice to begin identifying and dissolving sub-personalities on your own.

If you have little time during the day, practice it at night before you go to sleep. The energy can then continue as you sleep.

Connect with each chakra starting with your 1st chakra and chant I am God in the Body as you breathe into that chakra.
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