12 Steps to Recovery from Codependency Traits – Part 2

February 27th, 2012

Recovery from Codependency Traits

I am suggesting a full blown codependency personality separates by 12 degrees maximum from their true inner self or others. With each degree of recovery from codependency you become one degree closer to a healthy connection with your inner self and others.

Part 2  codependencycontinues where Part 1 left off.

To sum up a codependency personality:

· Puts others needs before their own.

· They deny their own feelings and needs.

· Their self-esteem depends on how well they take care of others.

The 12 core codependency traits come from the work of John Bradshaw: The Family.

How many degrees of separation do you find yourself in codependent relationships?

See another 4 core codependency traits.

5. Do you tolerate increasing intolerable behavior?

· Are you growing more addicted to something or someone?

· Do you continue staying in an abusive relationship?

· Are you becoming physically or emotionally sick because of an unhealthy relationship?

Tip for Codependency Recovery: Begin setting personal boundaries by saying No. Talk to friends. You may at some point have to gain enough courage to leave a relationship, if it doesn’t improve.
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12 Best Steps for Recovery from Codependency Traits – Part 1

February 20th, 2012

codependency traits recovery Six degrees of separation means everyone remains about six steps away, by way of introduction, from any other person on Earth. 12 degrees of separation refers to the maximum separation. Would you like to feel a closer connection to people? I am applying this concept of 12 degrees of separation to codependency personality traits.

A full blown codependency personality separates by 12 degrees maximum from their true inner self or others.

With each degree of recovery from codependency you become one degree closer to a healthy connection with your inner self and others. My experience of recovery takes months and years. Everything now, however, accelerates much faster so your recovery may be much quicker.
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Michael Lawrience Interviews Mal Duane, Author of Alpha Chick

February 8th, 2012

Today I have the great pleasure of being the host on Day 8 of the Virtual Blog Tour of author Mal Duane whose book Alpha Chick: Five Steps for Moving from Pain to Power launches on Amazon on Tuesday February 14, 2012.

Alpha ChickMal Duane has triumphed over devastating life challenges to become an Alpha Chick extraordinaire. After having struggled with alcoholism as a young woman, Mal now has a dream marriage, a highly-successful business, and as a certified Professional Recovery Coach, is deeply involved with helping women discover and use their connection with the divine power to redefine their lives and step away from their pain.

Mal also serves clients through the multi-million dollar real estate company that she built from scratch. As she strongly believes in educating women, she built a school in Konjila, West Africa that educates a hundred students annually, and created Holly’s Gift, an educational assistance fund, which will receive proceeds from the sale of each copy of Alpha Chick.

Alpha Chick, Five Steps for Moving from Pain to Poweris a model for any woman who dreams of having happiness, success, and fulfillment. It clearly guides the reader step-by-step in the process of becoming her own unique brand of Alpha Chick, using Mal’s simple 5-step formula for self-worth, freedom and transformation.
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Angel Light Healing Initiation

February 6th, 2012

Angel Light Healing What is It?

angel light healingBefore I explain what Angel Light Healing is, I want to talk a bit about Angels in general.

Angels function as emissaries of light, messengers. We can call upon them for guidance, for healing ourselves, others, and our families, as well as for protection.

About 69% of Americans believe in Angels. Some people call upon the Divine/God or their spiritual guides for assistance.

How often, however, do we call upon Angels to assist us?

Angels will only assist if we call upon them. As an energy healer I have had different clients tell me that they felt other hands upon them during a session after I had left them. Some type of spiritual beings on other dimensions had come in to assist. I always call upon specific spiritual beings, Archangel Michael, and the Divine to assist in healing.

People have sensed the presence of Angels around them as deep emotions swept through their bodies or unexplainable events or coincidences occurred.
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